March EmPOWERment Hub: International Women’s Day 2022 – Break the Bias

March EmPOWERment Hub: International Women's Day 2022 - Break the Bias

March 1, 2022

Post Author: Carissa Browning, Board Member, Women+Power

The campaign theme for International Women’s Day 2022 is #BreakTheBias. As noted in the materials available here, whether deliberate or unconscious, bias makes it difficult for women to move ahead. Knowing that bias exists isn’t enough. Action is needed.

Alex Borstein’s Emmy acceptance speech for her role as the feisty Susie Myers in The Marvelous Mrs. Maisel is a wonderful call to action:

I want to dedicate this to the strength of women. To my mother. To my grandmother. They are immigrants. They are Holocaust survivors. My grandmother turned to a guard – she was in line to be shot into a pit – and she said, “What happens if I step out of line?” And he said, “I don’t have the heart to shoot you but somebody will.” And she stepped out of line, and for that I am here, and for that my children are here. So step out of line, ladies. Step out of line!

Groupthink doesn’t just harm those marginalized by race, gender, sexual orientation, religion and disability. It harms all of us. If you are a working mother finding it difficult to connect with your team by 7:00 a.m. while also getting your kids off to school in time, chances are the working father struggles as well. Ruth Bader Ginsburg’s systematic take down on laws that discriminated on the basis of gender began with the United States tax code which denied Charles Mortiz, a never married man, the right to deduct expenses for the care of his ailing mother. In Weinberger v. Wiesenfeld she argued the Social Security Act unfairly discriminated on the basis of gender since benefits based on the earnings of a deceased wife were not available to a widowed husband. When we step out of line, break the bias, flip the script and demand better for ourselves, we also do so for others. Bias harms all of us. So don’t be afraid to have that difficult conversation or to have a different perspective. Empower yourself and those around you by stepping outside of groupthink. It’s time to speak up.

#breakingthebias #stepoutoflineladies #flipthescript

February EmPOWERment Hub Entry: Why Women Struggle With Self-Promotion

February EmPOWERment Hub Entry

February 17, 2022

Post Author: Sharleen Gatcha, CEO & Founder, Women+Power

Tara Mohr, a career coach and author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, has noticed something in her years of coaching women to reach their potential: we’re often not good at owning our accomplishments. As Mohr explains in her book, this is often why women excel as students: it’s quiet, heads-down work that’s then graded independently—it’s good work that’s then recognized as good work, without the need to draw any extra attention. This “good girl” modelling doesn’t serve us very well in the real world, though, where it’s easy to get overlooked if you’re not inclined to point out all of your accomplishments. Mohr explains her answers to some of the most important questions on the topic of women and self-promotion below.

Why is self-promotion so tricky for women?

It’s tricky for women to talk about their accomplishments and their abilities for a few different reasons. In the workplace, we tend to be judged more harshly than men for self-promoting, particularly when it’s other women who are doing the judging. (Yes, sadly, the research suggests that women are more likely than men to deem other women who advocate for themselves strongly as “unlikable.”) Combine that with good girl conditioning that tells us to never do anything that could come across as “full of ourselves,” and many women end up uncomfortable talking about their accomplishments, quite worried about coming across as “bragging” or “arrogant.” Then, in our discomfort, it’s easy to assume that putting a key accomplishment on a resumé is enough for it to be noticed in a job interview process, so we never bring it up in the interview. Or we assume, for years, that working hard and getting great results in our job is enough—but we don’t realize that the leaders around us are too busy to notice what we’ve done! What I’ve found working with women, is that at some point in their careers, many realize that to be put in the roles they want, to get the projects, the clients, the opportunities they desire, they have to figure out how to make people aware of their great performance. This is a realization many women are late to come by, especially if they were good student types in school because self-advocacy isn’t needed much to excel in the classroom. In school, we get used to doing heads-down, quiet, quality work without ever having to talk it up. In the workplace, the rules change. And yet, even as women realize they need to make their good work more visible to others, they also sense that they will probably need to do that in a little bit of a different way than their male counterparts do if they don’t want to be seen as arrogant, or not team-oriented. And that’s where many women feel stuck.

Are there ways to make the whole concept of self-promotion for women more comfortable (or is that uneasiness in and of itself, the real problem)?

What’s been helpful for me, and for so many women I work with, is to not think of self-promotion as pumping yourself up, faking, or striving to prove anything. Instead, it can be more of a centered, honest sharing, and highlighting of what you’ve truly accomplished. It’s really just what you’d say if we were able to take your inner critic and your fear of being seen as arrogant out of the conversation.
If the idea of self-promotion makes you cringe and want to run the other direction, here are a few tips for reframing the concept:

  1. Don’t use the term “self-promotion”—even in your own head! That may sound too pushy, ego-centric, or just annoying to you. Think about “making your work visible” instead. That’s a much more comfortable framing for many women.
  2. Focus on being of greater service. Instead of thinking about promoting yourself, call to mind the ways your talents and your work are of service to others. Get excited about the idea of having an impact – and expanding that to any positive impact on others.

How can women make their work visible? How does that manifest?

This first thing to do is to simply start living with this idea—that your works’ visibility is important and something to be mindful of. In my courses for women, I find that when women begin looking at their careers through that new lens, it often sparks a lot of insight for them, as well as ideas about how they can make their work more visible. Ask yourself, “Are my accomplishments visible within my organization?” Or, if you are an entrepreneur, you might ask, are my important accomplishments and best work visible in some way to current and potential clients, desired partners, or even my industry more broadly? It’s also helpful to think about the “who.” Who do you want to be aware of your good work? Who are the decision-makers impacting your career? Who are the leaders you’d like to work with more or be “tapped” by for future roles or special projects? Is anything currently in place that would make them aware of your good work? If not, what might help them become aware? You can brainstorm from there about ideas. For example, posting an updated portfolio of your great work on your website and sending out an announcement about it to past clients might move the needle. Or, if you work inside a large organization, you might send out an email commending the recent great work of your team, knowing that their work reflects well on you, as their manager. Or, you could set up a brown bag lunch for other departments in your organization to learn about the cool project your team has been working on, and to share best practices that you know would benefit the rest of the organization. The specifics will look different depending on your goals and organizational culture, but there are lots of ways to gracefully make you and your work more visible.

If a woman feels like they’re being overlooked in the workplace, how should they address this?

Sometimes the issue is that you’re doing great work but it’s not visible. If that’s the case, you need to brainstorm ideas for more visibility, like the ones above. Sometimes the issue is that you aren’t yet delivering the standout work that’s enough to get noticed. A lot of us are still waiting in some way for permission to play big, to share our voices. We’re waiting to be noticed by someone important—as if after that we’ll really start shining. But it works the other way around! If this is your situation, ask yourself, “What are my greatest strengths and are they coming forth here?” Think back on what abilities you’ve often been recognized for, or what talents propelled your biggest accomplishments. Are you using those strengths much in your current job? If not, brainstorm how you could use them more in your work. For example, if you realize you’ve been praised a lot for your abilities with numbers, maybe you want to take a bigger role in the quantitative planning your team does.

A second great question to ask is, “How can I add more value?” How can I contribute more of what will really move the dial for what matters to my company or team? Start doing those things! Or, if needed, talk with the appropriate person in your organization about your ideas for how you could add more value, and with them, decide on one or more to get started on.

And last but not least, ask some curious questions. Approach the people that you feel overlooked by and ask them: “Am I contributing what you’d like me to contribute? What would you like to see more of from me?” Aim to be surprised at least once by what you learn in this conversation. (If you are truly asking curious questions and listening carefully to the answers, you’ll be surprised by something you learn from them.)

Women+Power International Women’s Day Contest

Women+Power International Women’s Day Contest

International Women’s Day (IWD) is celebrated globally on March 8 to honour the cultural, political, and socio-economic achievements of women. This year’s theme, #BreakTheBias, reminds us that conscious and unconscious bias serves as a significant barrier in limiting women, both personally and professionally. Your commitment to action is necessary to change this narrative.

To mark IWD, Women+Power is inviting members to submit an inspiring story about a time they acted or witnessed action that directly called out gender bias, discrimination, or stereotyping. Everyone that submits a story will be entered in a draw for a chance to win a $100 CAD Cadillac Fairview gift card. Women+Power will share some of the most powerful submissions in the days leading up to IWD 2022. The contest winner’s name and story will be published by Women+Power on March 8, 2022.
*A Google account is required for submission. Click here to create your account. 

January EmPOWERment Hub Entry: Unleashed – The Unapologetic Leader’s Guide to Empowering Everyone Around You

January EmPOWERment Hub Entry

January 22, 2022

Author: Jana Mosley, Board Vice-Chair and Sponsorship Committee Chair, Women+Power

I’ve had the privilege of formally leading people for the last 15 years, and I have to say they have been the most rewarding years of my career. Leadership is a journey, and I must admit I’ve hit some bumps in the road, maybe even a few potholes. (I just went back and forth on whether not to use the word “few” or “a couple”, not wanting to be too imperfect – such a female thing to think!)

I’m grateful to the people along my path who have been patient with me when I’ve started a new role, to those who cut me some slack when I didn’t take the time to understand their perspective, and to the many who have been kind enough to give me feedback so I could improve. You know who you are – keep it comin’!

As I’ve progressed in my career, it became clear that the strengths that got me the latest promotion were not necessarily the same strengths I needed to leverage to be successful leading at the next level, or at least how those strengths needed to change in order to bring out the best in those around me. It was less about what I had accomplished and more about what the team had accomplished.

I recently read a book called “Unleashed: The Unapologetic Leader’s Guide to Empowering Everyone Around You” by Frances Frei & Anne Morris. I was intrigued, as we often talk as leaders about empowering others, but find we get stuck in our comfort zones and hierarchical society. The book starts by stating clearly “It’s not about you”. Leadership is about empowering other people as a result of your presence and making sure that impact continues in your absence. If you are all about unleashing the potential in others, check out this book!

Here are the main principles the authors cover, taken from the contents summary:

  1. Trust – Trust is the foundation for empowering leadership. You build trust when you reveal empathy, logic, and authenticity
  2. Love – You empower other people when you simultaneously set high standards and reveal deep devotion to them
  3. Belonging – You empower teams when you champion difference and ensure that everyone can contribute their unique capacities and perspectives
  4. Strategy – You empower organizations when you show people how to create and capture value on their own
  5. Culture – You empower communities – organizations and beyond – when you change the way people think and act

They say there is no “I” in TEAM, and throughout my leadership journey, I can tell you the times when I’ve felt the most fulfilled and proud have been when I have seen those around me in my team nail a presentation they were nervous about, have a difficult conversation they thoughtfully prepared for, rally others to achieve great results, or create a solution to a problem without being told what to do. When, through coaching, mentoring, learning, and trying, people in my organization move the needle on their path to reach their full potential, I get to sit back and smile knowing that in some small way, I made a difference. And that’s what it’s all about.

December EmPOWERment Hub Entry: The Power of Language

December EmPOWERment Hub Entry

Post Author: Stefania Cerisano, Board Member – Events & Programs Committee, Women+Power

The words we choose in both casual and formal communications can have a significant impact on the perpetuation of gender stereotypes and inequality. Impacts are not just reserved for blatantly derogatory phrasing, but also extend to more subtle language choices and pairings.

Imagine receiving a group email from a male co-worker which begins, “Good morning, Kevin, David, Larry and ladies”. Even if you are not bothered by the term “ladies”, seeing this term used in a greeting that acknowledges male peers by name and female peers only generally can leave a bad taste and negatively impact a culture of inclusiveness far more than you may think. While some may choose to downplay wording implications as an over-reaction or unintentional ‘slip’, according to recent studies conducted by Stanford University, these kinds of ‘slips’ are often highly correlated to views held by the writer or speaker and if left unaddressed, bias wording will continue to encourage a culture ripe with obstacles for inclusion. According to leading research and advisory company, Gartner, “Any behaviour, habit or routine, will continue to persist as long as there is something in the environment that rewards and reinforces that continued action”. Reinforcement can take the form of inaction and result in missed opportunities to evolve mindsets.

This is not to suggest that every person who makes a statement with a bias undertone should be explicitly called out, but rather that there is a range of reactions that could serve to change the narrative, including leading by example. A reply such as, “Good morning, Team” or “Good morning, Lisa, Karen, Kevin, David and Larry” may just be enough. Regardless of how one chooses to reply, the point is simply that by ignoring less than ideal wording, we forgo an opportunity to reduce counterproductive behaviour.

It is interesting to note that some wording biases may be inherently linked to the specific language spoken. A study by Carnegie Mellon, which investigated the male-career bias in 25 languages, found that “languages that heavily associate men with careers and women with family also have speakers who live out those biases”. English was found to be the 6th most biased language of the 25 reviewed in the study. The research results showed a positive correlation between biased language and high male-career gender bias and further demonstrated that the more biased the language, the lower the percentages of women in STEM fields and STEM higher education. According to the study’s lead author, Molly Lewis, those who speak a language filled with bias are more likely to hold gender stereotypes.

This is certainly something to consider the next time you find yourself wondering if it’s worth the effort to promote more inclusive language in the workplace. Collectively, we have the potential to shift mindsets towards a more inclusive environment by simply choosing our words more carefully and calling on others in our workplace to do the same.

Community Holiday Giving Campaign & Dec 12 Drop Off Location: Calgary Women’s Emergency Shelter

Community Holiday Giving Campaign

This holiday season, Women+Power is once again partnering with the Calgary Women’s Emergency Shelter to collect essential items for families in need. In addition to the dropoff locations listed below, Women+Power we are hosting a festive drop off location on December 12, 2021, from 5-8pm at 175 Aspen Stone Terrace SW, where you can drop off your donation items, have a picture taken of your family in front of an amazing display of Christmas lights, enjoy a cup of hot cocoa and meet fellow Women+Power members.

The Calgary Women’s Emergency Shelter supports individuals, families, and communities to live free from family violence and abuse. In the last year, the Calgary Women’s Emergency 24-Hour Family Violence Helpline received more than 10,450 calls and the total number of clients served at the shelter was more than 15,000.

At Women+Power, we believe in the power of community. That we can work together to not only address challenges that women experience in the workplace, but that collectively, we can help to support the families in our communities that need it the most. This year, we will be helping to raise funds and gather essential goods for families in our communities that turn to the Calgary Women’s Emergency Shelter for assistance and safe refuge.

The statistics are staggering. 74% of Albertans report that they personally know at least one woman who has been sexually or physically assaulted and 1 in 2 women will experience one incident of physical or sexualized violence in their life. COVID-19 has only exacerbated the situation and has created additional barriers and isolation for people living in unhealthy and dangerous situations. Stress and anxiety remain high as there are still so many unknowns.

This holiday season, we ask that you reflect on the resilience of these families and help in any small way that you can, whether it be financial donations or collecting and dropping off essential items. Your support and generosity will help keep local individuals that are impacted by family violence safe during this critical time.

*Due to health and safety concerns, the Shelter cannot accept used clothing and toys.
*They cannot accept new or used furniture, small appliances and household items.
*They do not take hotel/travel size due to the length of stay that clients are at the Shelter.

And if you or anyone you know needs the support of the Calgary Women’s Emergency Shelter, please contact them via one of the methods below:

Phone their 24-Hour Family Violence Helpline: 403-234-7233 (SAFE)
Email: help@cwes.ca
Text: 403-604-6689

EmPOWERment Hub November Entry: Why You Should Start With WHY

EmPOWERment Hub Nov Entry

Post Author: Sharleen Gatcha, Founder & CEO, Women+Power
Book Author: Simon Sinek

How three letters can change everything: “WHY”. “Why” is not just a word. It’s a powerful concept.

“People don’t buy what you do. They buy why you do it.” – Simon Sinek

If you aren’t familiar with Simon Sinek, he is a speaker, and best-selling author, who gave one of the most-watched TED talks ever about his renowned book “Start with Why”. Check out this video to gain an understanding of what the book is about.

Start with why -- how great leaders inspire action | Simon Sinek | TEDxPugetSound

In his book, Sinek discusses the principle behind every successful person and business and demonstrates why leaders guided by this concept will succeed more often than those that don’t. It is a simple but influential model for how leaders inspire action by starting with the question “Why?”.

Sinek calls this phenomenon “The Golden Circle”, which is a communication and leadership framework. The Golden Circle instructs leaders to start by clearly defining and communicating their WHY, followed by recruiting those who can strategize the HOW, and then using WHAT they do as proof of their why.

Most people naturally communicate from the outside in. We tell people WHAT we do, HOW we are different or special, and then we expect behaviours like consideration, support or even a job offer to be the result. The problem is that WHAT and HOW do not inspire action. Facts and figures make rational sense, but most people don’t make decisions based on facts and figures. Starting with WHY is what leaders do. Leaders inspire. What inspires you? What values and principles drive your beliefs? Why do you get out of bed in the morning? And why should anyone care?

Sinek cites Martin Luther King as a powerful example of how King’s clarity of WHY, along with his sense of purpose, gave him the strength and energy to continue to fight against seemingly insurmountable odds. King knew what had to change to bring about civil rights in America, and he was absolute in his conviction. It was not just Martin Luther King’s unflappable conviction that was able to stir a population, but his ability to put his WHY into words. Dr. King had a gift. He talked about what he believed. And his words had the power to inspire:

“I believe.”

“I believe.”

“I believe.”

People heard his beliefs and his words touched them deeply. Those who believed what he believed took that cause and made it their own. They told people what they believed, and those people told others what they believed. Some organized to get that belief out more efficiently. In the summer of 1963, a quarter of a million people showed up to hear Dr. King deliver his “I Have a Dream” speech on the steps of the Lincoln Memorial. But how many people showed up for Dr. King? Zero.

They showed up for themselves. It was what they believed. They saw an opportunity to help America become a better version of itself. Being in Washington was simply one of the things they did to prove what they believed. Showing up that day was one of the WHATs to their own WHY. This was a cause and it became their cause.

According to Sinek, the “Why” does not come from looking ahead at what you want to achieve and then figuring out an appropriate strategy to get there. It comes from looking in the completely opposite direction from where you are right now. Finding the “Why” is a process of discovery, not invention.

The “Why” is within you. And once you find and know your “Why”, the hardest part is to remain true to it.

So, what’s your WHY?

Sources:
https://www.ted.com/speakers/simon_sinek
https://simonsinek.com/
https://sinekpartners.typepad.com/refocus/2010/08/movement.html

October is Women’s History Month!

October is Women’s History Month in Canada, a time to celebrate the women and girls from our past, and our present, who are contributing to a better, more inclusive Canada. In 1992, the Government of Canada designated October as Women’s History Month, marking the beginning of an annual month-long celebration of the outstanding achievements of women and girls throughout Canada’s history.

This year’s theme, Women Making History Now, recognizes the amazing women who are making a lasting impact in our country, especially in the current context of the COVID-19 pandemic and efforts to advance reconciliation, through their work and commitment to make our country a better place.

Get involved:

EmPOWERment Hub October Entry: The Reason You Walk – A Memoir

The Reason You Walk cover

Post Author: Elaina Eifler, Women+Power Board Member & Chair, Events and Programs
Book Author: Wab Kinew

Wab Kinew was named by the National Post as “an Aboriginal leader seeking to engage with Canadians at large”. The Reason You Walk is a moving father-son reconciliation told by a charismatic First Nations broadcaster, musician, and activist. Wab opens up in this book and shares personal details about his life, struggles and successes.

I committed to reading books by Indigenous authors to educate myself and to create common ground in an effort to address my biases.  I connected with this book because our family also struggles and fails – these are human experiences. The more we can connect as human beings the more we move towards reconciliation.

Learning more about the Sundance was a highlight. Wab explains, “If you were to enter the centre of the Sundance circle, then you would understand the beauty of what happens there. The shake of the cottonwood trees in the breeze, the swing and sway of prayer flags of every colour tied to the branches, the chorus of cicadas singing a perfect soundtrack for the sweltering heat, and the feeling of hundreds of supporters standing on the edge of the circle watching you”. This sacred tradition is so deeply moving and important. I am inspired to reflect on my own cultural traditions to determine which ones have this kind of deep meaning and significance in my life. I expect this gift will bring me closer to my truth, my family and myself.

I encourage everyone to read this book.  You will laugh, cry, reflect, connect and be given the gift of curiosity to learn more about yourself and where you come from.

At Women+Power we plan to continue offering member events to deepen the conversation and action towards reconciliation in Canada. Join Us as a member today to be invited to future events!

Enjoy,

Elaina Eifler
Chair, Events and Programs | Women+Power

Resources:

The Reason You Walk: A Memoir
Truth and Reconciliation Calls to Action

Recognizing the 1st National Day for Truth and Reconciliation

National Day for Truth and Reconciliation

September 30, 2021

Today marks the 1st National Day for Truth and Reconciliation, a day that honours the lost children and Survivors of residential schools, their families, and communities. Public commemoration of the tragic and painful history of residential schools is a vital component of the reconciliation process.

Orange Shirt Day, an Indigenous-led grassroots commemorative day that honours the children who survived Indian Residential Schools and remembers those who did not, is also recognized today. Canadians are encouraged to wear orange (a shirt or even a ribbon) to raise awareness of the very tragic legacy of residential schools and to honour the thousands of Survivors. This day relates to the experience of Phyllis Webstad, a Northern Secwpemc (Shuswap) from the Stswecem’c Xgat’tem First Nation. On her first day of school, she arrived dressed in a new orange shirt, which was taken from her. It is now a symbol of the stripping away of culture, freedom and self-esteem experienced by Indigenous children over generations.

Women+Power acknowledges this monumental day in the spirit of reconciliation and the hope for a brighter future for our Indigenous Peoples. We must do more to deepen our understanding. We must come together to pause, lament and reflect – to embrace our shared humanity. We must commit to doing better.

We invite you to take the opportunity to reflect on Canada’s dark past and explore the rich and diverse cultures, voices, experiences and stories of the First Nations, Inuit, and Métis peoples. Whether you want to read, listen, or watch, click this link to start your learning journey today.

Thank You, Olivia Jacobs & the Gold Circle PR Team!

Thank You, Gold Circle PR!

Women+Power is beyond grateful for the in-kind support provided by Gold Circle PR from May to July! Our social media feed was full of amazing content and imagery courtesy of Olivia Jacobs, Founder of Gold Circle PR, and her talented team. Olivia is a passionate advocate for women and children and proudly supports Women+Power, understanding first-hand the importance of diversity in the workplace and the systemic struggles women face to get a seat at the boardroom table.

Gold Circle PR is a public relations firm supporting mission-driven organizations across North America through a roster of specialized services that range from media to brand building. Gold Circle PR intentionally built their firm around a core belief and value system that supports the business objectives of creators, innovators and visionaries, allowing us to create positive, impactful change together.

EmPOWERment Hub September Entry: Standards of Integrity

Author: Georgina Newell, Women+Power Board Member & Manager, Operations Compliance at TransAlta

At certain times in my 25-year career, I have often found it important to sit back and reflect.

  • Who am I?
  • Am I where I want to be in life?
  • Have I made a positive impact?
  • Am I doing what I love?
  • Do I work with people I admire?
  • Who is my inspiration?

Sometimes the answers to these questions are obvious and other times the answers remain unclear.

Recently, I found myself at a similar crossroads. I felt like I had lost sight of my personal core values and I needed to reset. This led me to the realization that I needed to re-ground myself in the things I find most important and that I couldn’t do it alone. To do this, I needed help from someone I trusted and more importantly, someone who wouldn’t pass judgement.

Fast forward, I decided I would engage my coach to help me on my journey. She took me through an exercise called the Standards of Integrity (Reference: #Maria Nemeth – #ACE Academy for Coaching Excellence). I identified 7 qualities that resonated with me and these have since become my standards of integrity or core values.

Upon realizing that I am all of the amazing qualities that I identified, I felt slightly choked up and experienced the ‘having your heart in your throat’ feeling. It ended up being one of the most impactful moments I experienced in a long time.

These are a few of my standards of integrity:
I am smart, funny, genuine…

Included below is the #Standards of Integrity exercise. I hope you enjoy it as much as I did.

Standards of Integrity Exercise (10-15 minutes)

  1. Get a blank piece of paper.
  2. Draw a line down the middle.
  3. On the left side write down the names of 5-10 people you admire. This can be anyone real or fictional.
  4. On the right side write down the qualities you admire in each of them.
  5. Go through the list of qualities and circle the ones that warm your heart.
  6. The ones that warm your heart are your standards of integrity or core values.
  7. Write down your refined list and place it somewhere you can view it often.

Your card will look like this:

These are my standards of integrity:
I am quality 1, quality 2 …
I know they are mine because I see them in others.